7 of the Best Vitamins for Healthy Hair

The 7 best vitamins to have a great hair

Hair is something that we are often preoccupied with and takes time in our daily beauty routine. We always want to show off silky locks worthy of being "Pantene Hair". But due to our fast paced life these days and many other factors, it is not always an easy task.

For this reason, a little help, like a few vitamins, never hurts. Today we present a list of the 7 best vitamins to have get healthy looking hair.

WHY APPLY VITAMINS TO HAIR?

Although you may think that vitamins for hair are an extreme measure, this is not the case. Changes in temperature, humidity, an unbalanced diet and stress are just some factors that have a direct impact on our hair, making it look dull and lifeless and even cause us to start loosing hair.

This is why taking a complex vitamin to strengthen it, aid growth and add some natural beauty can really help. The health and beauty of your hair begins on the inside.

VITAMINS FOR HEALTHY HAIR 

Stress causes our hair to suffer and need vitamin supplementsVITAMIN B7

This helps produce fatty acids that feed the hair follicles. Hair fibres become fatter making hair, stronger, denser and shinier.

VITAMIN C

This vitamin stimulates blood circulation in the scalp favouring rapid growth and preventing hair loss. It is also a powerful antioxidant that helps maintain natural hair colour.

VITAMIN E

Supplements such as vitamin E support blood circulation in the scalp and oxygenate it.

VITAMIN B3

Nourishes the scalp and helps hair growth keeping it bright and strong, helping you get optimal hair health and preventing it from breaking.

THE BEST VITAMINS ON THE MARKET TO STRENGTHEN YOUR LOCKS

The vitamins mentioned above are present in some of the vitamin complexes we mention below. Using these supplements will help you achieve optimal hair health.

Of course, to be really effective, these supplements should be added to a healthy diet and balanced lifestyle.

The best solution to strengthen your hairNUTRIDIX VITAMINS WITH VEGETARIAN BIOTIN

These vitamin supplements for natural hair are among the best and most valued vitamin products. They contain only natural ingredients, free of contaminants, something that your weakened hair will appreciate.

Its high biotin content guarantees a noticeable increase in beauty, strength and shine and acts to prevent hair loss. The zinc and selenium this supplement contains also helps to strengthen and care for the skin and nails. A 2 in 1!

APIVITA ANTIFALL CAPSULES

These capsules contain essential amino acids for keratin, L-cystine and L-methionine, which is one of the basic proteins in hair making it one of the best new products to try.

ISDIN FALL ANTI-FALL LAMBDAPIL

This as well as other vitamin supplements can help prevent hair loss. Thanks to its rich content in L-cystine, silicon, taurine, biotin and zinc it reduce sebaceous secretions and stimulates new hair growth.

VITAMINS SANAEXPERT HAAR FORTE

This is much more than just a biotin supplement with the presence of Pearl Millet, Vitamin B5, Zinc (and of course biotin). They promote hair growth and activate collagen production, (essential for nail health). You are likely to get less hair loss and it will look more radiant and stronger than ever.

VITAMINS HAIR NUTRICOSMETICO

The element that makes these supplements special is brewer's yeast. Although it may surprise you, it is one of the most beneficial components for hair since it increases keratin and natural shine.

It contains zinc, vitamin E, phosphorus, calcium and various B vitamins; which make Hair Nutricosmetic vitamins an infallible ally for the health, beauty and protection of your hair.

PHYTO PHANERA CAPSULES

If your hair needs to regain vitality and shine, this product is perfect for you as it will protect and regenerate it.

Thanks to the plant extracts it contains, rich in vitamins B2, B5, B6 and B8 (biotin), your hair will look stronger, more voluminous and new growth will be much faster.

REDENHAIR NUTRITIONAL SUPPLEMENT

For times when you are particularly stressed, a help like the one offered by the Redenhair nutritional supplement is what you need. It will reinforce your hair follicles preventing hair loss and contains nutrients that will stimulate their growth.

In addition, if your hair does not fall but you notice that it is increasingly weakened, it is ideal to regain thickness and shine.