How to remove white stretch marks? Treatments and Tips

|Laura González Becker

Although they are more common in women than in men, stretch marks can be an aesthetic problem for both. These unsightly skin marks, which appear in certain areas, are closely related to the natural production of collagen and elastin in the body.

In this article, we explain in detail what white stretch marks are, why they occur, and what the best remedies and treatments to fight them and have perfect, smooth skin. Keep reading!


What are white stretch marks and why do they appear?

Stretch marks are indented lines or marks that appear on the skin due to lack of collagen. At first they have a reddish color and over time they end up turning into white color.

Some of the most common reasons these stretch marks appear are hormonal changes, pregnancy or the sudden changes weight gain in a very short period of time.

Treatments and remedies to remove white stretch marks

If before opting for laser treatment you want to start by significantly reducing the white stretch marks on your skin, we recommend that you follow some of the following effective home remedies.


Although there are many techniques you can try, you should know that it will always be easier to treat or remove red stretch marks than white ones, since the red ones, being more recent, are more likely to disappear completely.

Diet rich in vitamins and minerals

Follow a healthy diet can greatly help the disappearance of stretch marks on your skin. The best is to drink plenty of water to keep the epidermis hydrated and increase its elasticity. Likewise, we recommend consuming high amounts of foods rich in vitamins E, A and C vitamins, zinc, Omega 3 and of course collagen.

Rosehip Oil

Rosehip oil is an excellent component to treat scars and improve the appearance of skin with stretch marks. Besides considerably reducing these marks, it also prevents them, since it promotes the natural synthesis of collagen in the body.

In fact, to pregnant women pregnant women are recommended to apply rosehip oil on the abdomen from the beginning of pregnancy as a treatment to prevent the appearance of stretch marks in that area.

Almond Oil

Almond oil is also used to protect the skin and provide it with elasticity and resistance to the upper layer. This product is somewhat greasy, so we recommend applying it at night or after showering for better results.

Moisturizing creams

Although it may sound like a very basic remedy, moisturizing creams of quality they are perfect for preventing and treating stretch marks in their early stages. Dry skin is one of the main causes of the appearance of stretch marks, so a well cared for and well hydrated skin will be able to easily combat any type of mark on the body.

Lemon exfoliant

Using an exfoliant as a treatment is also a good long-term solution to improve the appearance of red or white stretch marks on the skin. This product helps to promote blood circulation in the specific area, which will stimulate collagen production. Also, it will help remove dead cells of the body and will allow the moisturizing cream to penetrate your skin better.

Anti-stretch mark creams

If you see that your stretch marks do not disappear from your body with any home remedy, you can turn to products made exclusively to treat these marks. On the market, you will find a countless anti-stretch mark creams that promote collagen production and they offer positive results in a few weeks.

Professional treatments

There are certain types of stretch marks like white ones that simply resist all kinds of home remedies and dermatological products. If this is your case, it is advisable to turn to aesthetic medicine to solve your problem. In our opinion, the best treatment you can undergo is the laser, since it is the most effective way to definitively eliminate any type of stretch mark.

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