Amaranth is considered one of the foods of plant origin healthier for humans. If you didn’t know it, pay attention because in this post we tell you everything about these...
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Due to its multiple health benefits, evening primrose oil is widely used as a natural remedy to treat various skin and hair problems, relieve pain, reduce the symptoms of certain...
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Chamomile is one of the medicinal plants most consumed worldwide for centuries, due to the great number of health benefits it provides. In fact, in some cultures and countries it...
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Surely you have often heard that “carrots are good for eyesight.” However, it is much more than that, since the carrot is one of the foods with the most health...
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Aromatherapy is a therapeutic discipline based on surrounding ourselves with a pleasant sensation of harmony and happiness to strengthen ourselves mentally and awaken the inner energy necessary for healing. If...
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Demi Moore, Beyoncé, and Elsa Pataky have something in common; they all start their day with a glass of warm water with lemon on an empty stomach. An increasingly popular...
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Antioxidants are vital for your daily life, as they can help reduce and prevent oxidation and aging of your body's cells. There are several ways to get the antioxidants your...
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Oats provide a large amount of vitamins and minerals that help your body stay healthier and healthier. But... do you know exactly what health benefits it has? In this post,...
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The human sense of smell is capable of detecting a wide range of different scents from the softest and most comforting to the most intense and unpleasant. In this post...
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There are a large number of plants and herbs that are extremely beneficial for our body. One of them is turmeric, a medicinal plant with endless health benefits. Discover everything...
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Gym, going for a run, avoiding sweets, and watching excesses are usually the most common initiatives taken to reach the desired weight goal. Although exercise is important to help lose...
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Yoga is a physical activity with a great number of health benefits, both physical and psychological. Although classes with a teacher are the best option to develop good technique, if...
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