1.8 mgMelatonin
Helps reduce the time it takes to fall asleep (effect with 1 mg shortly before bedtime).
Care and wellbeing / divain. ZEN / DREAMS
For the end of the day
DREAMS
Melatonin + GABA
Supplement with melatonin and plants to help you fall asleep
Vegangluten-free30 días por bote
MelatoninPassionflowerCalifornia poppyValerian
1 per dayCápsulas
5 activosEn una toma
RutinaCada día
Choose how you want it
Melatonin helps reduce the time it takes to fall asleep (1 mg before bed).
What is DREAMS?
Switch off the day. DREAMS helps you fall asleep sooner and wake up clear-headed: the rest that consolidates what you've learned and recharges you for the next day.
Warnings
Food supplement. It does not replace a balanced, varied diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children. Consult your healthcare professional if you are pregnant, breastfeeding, taking medication or have a medical condition.
Shipping and returns
- DPD Pickup PointFree from 40,00 € 7,95 €
- Home deliveryFree from 40,00 € 8,95 €
*You're seeing the rates for the market you're browsing in.
You can return this product within 14 days of delivery if the seal is intact, it hasn't been opened and it shows no signs of use. More information in our returns policy.
DREAMS
Por dentro de DREAMS
Una cápsula.
Melatonin + GABA
Ábrela.
Lo que importa no es el bote. Es lo que va dentro.
La fórmula
Lo que lleva dentro.
Melatonin · Passionflower · California poppy · Valerian · GABA
Cada uno, a lo suyo.
Cada ingrediente, con su dosis y su porqué.
Tu gesto
5 activos. Una cápsula.
1 capsule a day, 20 to 30 minutes before bed, with a glass of water.
Baja
La fórmula
1.8 mg
117 mg
100 mg
53 mg
30–66 mg
Natural y con la dosis a la vista
Cada ingrediente, con su dosis y por qué está en la fórmula.
1.8 mg
117 mgPassionflower
Promotes relaxation before sleep.
100 mgCalifornia poppy
Promotes relaxation and rest.
53 mgValerian
Promotes relaxation before sleep.
30–66 mgGABA
| Por dosis diaria | Cantidad | % VRN |
|---|---|---|
| Passionflower dry extract | 117 mg | — |
| California poppy dry extract | 100 mg | — |
| Valerian dry extract | 53 mg | — |
| GABA | 30 mg | — |
| Melatonin | 1,8 mg | — |
Tu momento
1 capsule a day.
1 capsule a day, 20 to 30 minutes before bed, with a glass of water.
0006121824
22:30 · Night1 capsule a day
FLOW ritual
654,00 kr−16 %545,00 kr
Ver el ritual
Cada fórmula tiene su momento
DREAMS es una pieza de FLOW ritual. Juntas acompañan tu día de principio a fin.
- Night22:30
DREAMS
Melatonin + GABAEstás aquí
Completa tu día con FLOW ritual
ADAPT + MIND + DREAMS· Stress, Focus, Sleep
Caja y pastillero de regaloPor separado
- You cover only one need of the day
- You pay standard price for each jar
- No guided morning, day and night ritual
- No starter box or pill organiser
- You manage when to restock each one
3 botes por separado654,00 kr
Con FLOW ritual
- Complete system: ADAPT + MIND + DREAMS
- -25% per product with the subscription
- Guided ritual from morning to night
- 1st delivery with box, pill organiser and gift
- Arrives just when you need it
Precio del ritual545,00 kr
Los datos
Estar así no es normal
Que sea habitual no significa que tengas que acostumbrarte.
1 in 2
adults worldwide are not satisfied with their sleep
Philips Global Sleep Survey40%
don't get more than 3 nights of restorative sleep a week
ResMed Global Sleep Survey (2024)36%
point to anxiety and worries as what most keeps them awake
ResMed Global Sleep Survey (2024)
¿Te suena?
Momentos del día a día que no tendrían por qué ser lo normal.
2 a.m., staring at the ceiling
You're exhausted, but as soon as you turn off the light your mind starts replaying the day.
You wake up more tired than when you went to bed
You've slept for hours but don't feel it: the alarm goes off and your body begs for five more minutes.
A flight or a shift change throws you off
The clock says it's night, but your body hasn't got the message yet.
Constancia
Lo que notarás, semana a semana
Las plantas y los nutrientes piden constancia: el efecto se construye día a día.
- The first night
You fall asleep sooner
Melatonin works from the very first dose and shortens the time it takes you to fall asleep.
- First week
A routine for winding down
Your body links taking it with the moment to switch off, and passionflower and valerian accompany that calm.
- After a month
Rest that recharges
You wake up feeling more rested, without the grogginess of a sleeping pill.
Expectativas reales: cada organismo va a su ritmo.
Para quién
Para cuando la cabeza se enciende al apagar la luz.
Rutina de noche
Una cápsula y fuera pantallas.
Despertar despejado
Para que el descanso se corte menos.
Resolvemos tus dudas
Is it habit-forming?
No. Melatonin is the hormone your own body produces. DREAMS simply reinforces that signal at night and does not create dependence.
Will it leave me groggy when I wake up?
The dose is designed to help you fall asleep sooner, not to sedate. The idea is to wake up clear-headed, not groggy.
When do I take it?
Between 30 and 60 minutes before bed, with a glass of water. It's the close of the FLOW ritual.
I struggle to sleep because of the day's stress, is DREAMS enough?
If the day's stress doesn't come down, sleep doesn't come. ADAPT prepares the ground in the morning so DREAMS works better at night. That's why the full pack performs better.
Vegan and gluten-free?
Yes, like the whole divain. ZEN range.
Is there anyone who shouldn't take it?
We don't recommend it during pregnancy or breastfeeding, and under-12s should consult a specialist before taking it. Avoid driving or operating machinery after taking it, and consult your doctor if you take sleeping pills or antidepressants.
Food supplement. It does not replace a balanced, varied diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children. Consult your healthcare professional if you are pregnant, breastfeeding, taking medication or have a medical condition.
