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Sooner or later an odd hair always stars to grow, spoiling the shape and look that you liked so much that and that your Barber had achieved with some careful grooming. Why is it this seems to happen at the wrong time, just when you had an important meeting or social event? It is at times like these that the best way to get your style and beard length back in shape and redefine your hair line is to learn some trimming and grooming techniques yourself so that you know how to trim or shave your beard at home quickly and effectively. There are various techniques and we will tell you which are the best as well as some basic tips on how to trim a beard step by step to keep your look at it's best every day.

The little black dress (LBD) is a classic and a mandatory item of clothing in every woman's life. The LBD can be mixed with so many different accessories and colours that you can create a lot of different looks and styles to create an outfit that is in fashion and suits every occasion. From the most sensual and smart outfits to the most informal or casual style the little black dress outfit is a winner.

Is it bad for your health to eat melon at night? Is it a fattening? Surely if you are reading this it is because you have asked yourself these or other similar questions about this food.In this article we want to talk to you about why melon is one of many healthy foods you can eat, as well as the myths and truths that have been related to this tasty tropical fruit. Read on to find out more!

Hair loss is a very common problem that many men face. If you feel that the amount of hair on your head has started to decrease, then read on for some pointers on the best haircuts for men with a receding hairline. Choose the style that best suits your hairline!

The shape of a person's mouth can tell you a lot about them, from their personality to how they are in their relationships. As well as just full or thin lips, there are other types of lips we should identify for you to know which are most similar to yours and help you know how to paint them so they are the protagonists of your face.

Perfume is one of the most important parts of a woman's beauty ritual. A perfect perfume with sweet notes and a floral scent that lasts all day is one of the simplest pleasures in life.We know how important feminine fragrances are and that is why today we will present you with the best long-lasting perfumes for women. 1. DIVAIN-199 The first scent on the list of long lasting and intense fragrances comes and represents the true essence of this fragrance house. This Eau de Parfum spray is vibrant thanks to the combination of notes of ylang-ylang, musk, vanilla, sandalwood and popcorn. 3. DIVAIN-091 DIVAIN-091 is a wonderful scent for your skin, full of sensuality, positive energy and mystery. This long lasting perfume is made with notes of wood, jasmine and amber and is a fragrance more suited to night wear. 4. DIVAIN-586 DIVAIN-586 is an eau de parfum for women that radiates happiness and joy. It is a soft, long-lasting fragrance with a floral and citrus scent perfect for use during the day and night. The notes that stand out are those of sandalwood, mandarin and white musk. 5. DIVAIN-599 Another of the most durable perfumes for women is that of DIVAIN-599. This eau de parfum is floral, with top notes of musk, orange blossom and rose heart and cashmere background. It's not overwhelming, but it sticks to your skin and lasts very well. It is lovely for day wear with an inspirational and youthful scent, so it will definitely affect your mood in a positive way when you wear it. 6. DIVAIN-115 DIVAIN-115 is one of the best long lasting perfumes on the market. It stands out for its strong scent notes of mandarin and bergamot, its heart of myrrh and jasmine, and its background of amber, vanilla and patchouli. This fragrance personifies, like no other, beauty, mystery, magic and the exotic. 7. DIVAIN-538 This perfume for women belongs to the floral-fruity family, with notes of mandarin, jasmine, vanilla, and wild berries. DIVAIN-538 is flirtatious, playful and glamorous at the same time. This will leave you feeling fresh all day with just a spray or two. 8. DIVAIN-058 Another option if you are looking for intense aromas is DIVAIN-058. A perfume that offers a great contrast between exotic fruits and seductive floral aromas. This fragrance focuses on the elegance, fantasy, and sensuality of women. It has fresh notes of lotus flower, pomegranate, musk, persimmon, mahogany wood and liquid amber among others. This Eau de Parfum sticks to the skin for a long time and is a scent that will allow you to feel sexy and confident. 9. DIVAIN-545 DIVAIN-545 is a classic Eau de Parfum created in 1989 and a synonym for luxury and glamor. The top notes of the perfume are orange blossom, peach and plum among others. Its heart scent is made with notes of honey, carnation, jasmine, orchid, lily of the valley and freesia. And finally, its base is composed of sandalwood, honey, musk and vetiver, which makes it a sweet and fresh floral fragrance.

Exercise and a healthy diet are the best allies for burning fat, leading a healthy lifestyle and looking great. The use of slimming creams, however, can accompany these two habits (diet and exercise), to help to eliminate localised fat in places on the body such as the arms, buttocks, abdomen or knees where cellulite tends to gather.In this article we want to share with you the best slimming creams that really work to reduce cellulite so that you can buy these products and enjoy all the benefits they offer you.

Fat, carbohydrates and protein are the three most important macronutrients for our body, because they allow the body to remain healthy with proper function or our organs and be healthy. Protein and amino acids are essential to repair and protect cells and tissues. This is why it is so important that we eat high quality protein rich foods.Protein can be found in foods from both animal and plant origin. However, in this article we will focus only on the latter. Whether you follow a vegetarian or vegan diet or not, these 9 foods are a great source of healthy plant protein and should be part of your regular diet. Nuts and seeds Nuts and seeds, a food source rich in protein and of plant and mineral origin. 100 grams of nuts or seeds provide can provide a healthy 12 and 20 grams of protein, depending on the type. Quite a high percentage of protein for the size of them! You can add them to your salads, as a topping on vegetables or include them in other recipes such as vegan cheeses on top of a pasta or oven baked dish. Pulses Pulses, better known as beans like chickpeas, soybeans, or lentils are a great source of fibre, complex carbohydrates, and protein. For example, a cup of cooked lentils, rich in vegetable amino acids, provides 18 grams of protein per 100 grams. You can cook beans with spices and vegetables, use them in salads, make vegan and vegetarian burgers, and even make hummus. Beans are also a good source of iron with Chickpeas and Black eyed beans being the best source of iron in this food group. Chia Seeds Chia seeds are a really good source of protein and also a source of protein with especially high nutritional value and vitamins. They also are a source of carbohydrates and unsaturated fatty acids. 100 grams of these seeds contain about 20 grams of protein for our diet. They are a super healthy super food with many beneficial properties. They are again suitable for a vegan and vegetarian diet and you can eat them in salads and with vegetables. Our favourite way to eat them is in cereals and smoothies as they absorb a high liquid content and add texture. Quinoa One of the most versatile sources of plant protein you can eat is Quinoa. Quinoa can be used as an alternative to rice, to make salads, sautéd in the wok with vegetables or one of the many health food eaten as a cereal. It is great for our diet with proteins, carbohydrates and fibre. Just 100 grams of boiled quinoa provides about 13 grams of protein. Oats Oats are rich in fibre, vitamins, and minerals. In addition to being an important source of plant-based proteins. Oats can be filling and provide a large amount of energy, which is why they are popular with athletes. There are about 12 grams of protein in every 100 grams of oats. and you can use them in so many foods from baking, smoothies, cereals and even vegan or vegetarian burgers to fill them out as well as other recipes. Miso Miso is a paste made from soy beans fermented with sea salt. This food rich in vegetable protein is very typical in the cuisine of China and Japan and is often used to make marinade for meat and fish, as well as sauces or patés or to make the traditional miso soup. For every 100 grams of miso, there are 12 grams of protein. Mushrooms Mushrooms, in addition to being delicious, provide 3 grams of protein per 100 grams and can be consumed in different ways. You can make cream of mushrooms, sauté them with other vegetables, make pasta sauce, omelette, or grill it with cheese, egg or vegetables on top and many more recipes. They are a great food for those on a vegetarian or vegan diet as they can be quite filling and have many health benefits. Spirulina Spirulina is a micro-algae that contains about 70% protein so it is a great source of plant protein. It has many benefits for our health and also for the health of our skin. You can add it to recipes for smoothies, juices and desserts and it is packed with vitamins. Peanuts Peanuts are one of the foods with the highest sources of protein and unsaturated fats. In every 100 grams of peanuts there are 24 grams of protein. But it is also a food high in calories, so you have to be careful since 100g of peanuts provide 567 calories. Yikes!

Royal jelly is a substance secreted by bees. It can be used in various ways from food to medicine as well as cosmetic and has many health benefits for the body. Used as a natural food, for example research has shown it can provide us with more energy, an effect which makes it an ideal health supplement. Taking royal jelly can also support the immune system and appears to delay the effects of ageing.